The MSK Mastery Blog

Relieve 1st MPJ Pains without Surgery 1st mtpj mobilisation Jun 01, 2023

1st MtPJ Mobilisation Technique

Objectives:

Assess QoM of 1st MtPJ structures
Release connective tissue restrictions affecting the 1MtPJ
Stimulate synovial fluid production within the 1st MtPJ

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Stabilise Wonky Ankles in just 1 Treatment ankle mobilisation Nov 19, 2019

Talar Mobilisation Technique

Objectives:

Assess RoM of Talus within the ankle mortise
Release connective tissue restrictions affecting the ankle joint
Stimulate synovial fluid production...

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