Check out this quick 60 second video where you see Manipulation Master, Dave Cashley of Scotland:
CLICK HERE for details on how you can learn HVLA techniques like this.
***Strength not included***
See how the 95-4-1 rule of manipulation works here.
Discover how you can master this technique (and many more) at the FMT Intensive Aug 29-Sep 1 2019, CLICK HERE
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