This blog about treating Tendinitis originated from Ben Stasiak, podiatrist and MSK specialist in Brisbane, QLD.
Ben queried some of my recommendations and used Prof. Jill Cook (Tendinitis World Expert) as his reference point.
This 6 minute vlog reply (which Ben kindly agreed to me sharing with you) covers:
>> What you should do when treating Tendinitis
>> What you must not do with painful Tendinitis!
>> Tendinitis myths that have got me into trouble (and how you can avoid these traps!)
Check it out right here: