Those terms; over-pronation or unstable midfoot – are they accurate? Do they actually mean anything?
My last blog on a cuboid related case study generated a number of questions and comments about my use of the terms ‘over-pronation’ and ‘unstable midfoot’. Some of the comments ended with ‘…whatever that means’.
In this blog I clarify my use of these terms (with the help of respected researcher, Craig Payne).
This is important for you to understand because then you can:
I also demonstrate the script we use in our clinics to educate our clients on the MSK compensations of 'over-pronation' and 'unlocked midfoot'.
Check it out here:
Get your copy of the MSK Compensation script demonstrated HERE.